father and son

It’s OK to ask for help

Don’t expect everything to be perfect. If you’re experiencing challenges, it’s OK to reach out for support. There are plenty of services to help you out with different issues, from parenting and health to settlement services. Check Support and Information to find relevant support services.

Many service providers use professional, confidential interpretation services, free for clients. If you need interpretation services, ask the service provider and don’t request friends or family members to interpret. Never ask children to interpret.

Watch the “It’s OK to ask for help” video